emotional fortitude : ​ค้นหาหนังสือธรรมะ หน้า 5 / 6

To keep thoughts from entering the mind, recite the words 'summa arahung, summa arahung,' which means the virtuous path toward freedom from all evils of the mind. Recite the words as if you're humming

In this meditation practice, recite 'summa arahung' to foster a peaceful mind, allowing thoughts to pass unchallenged. Observe sensations without judgment and embrace feelings of tranquility. End sess

The Seven Bases Leading to Peace of Mind 24 Base (1) Nostril { Left nostril for women Right nostril for men Base (2) Bridge of nose { Right for men Left for women Base (3) Middle part of head Base (4)

This content outlines seven essential bases that contribute to achieving peace of mind. It emphasizes the significance of specific bodily parts, such as nostrils and the navel, and their influence on

If they believe happiness is in the sea, they go to the sea. If they believe it is in the mountains, they go to the mountains. If they believe it is in the shopping malls, they go on a shopping spree.

This text discusses how people seek happiness in various external sources such as the sea, mountains, shopping malls, and fame. However, it emphasizes that true happiness cannot be found through mater

To keep thoughts from entering the mind, recite the words 'summa arahung, summa arahung,' which means the virtuous path toward freedom from all evils of the mind. Recite the words as if you're humming

This text offers a meditation practice aimed at achieving inner peace by reciting calming words and observing sensations in the body. It encourages letting thoughts pass without engagement and highlig

Tsunami 11 What is a Tsunami? And How could it happen? 13 The aftermath of the Tsunami Tidal Wave Disaster in Thailand 17 Spirit of grassroots support from the Kalyanamitna movement 21 The main proble

This text explores the tsunami disaster that affected Thailand, detailing the community's grassroots support through the Kalyanamitna movement. It covers memorial services held for the victims, highli

The damaged houses and surroundings so obvious on the coastline. Huge walls had been bulldozed by the wave to passers-by were another story. Many could hardly believe their eyes as to the severity of

The text describes the overwhelming damage caused by a tsunami, emphasizing the wreckage of houses and the emotional toll on local residents. The severity of the destruction was astonishing, even for

If you do not know your own mind, how will serenity arise? The responsibilities of daily life are constantly pulling your mind to attach with external forces to you because you are fixated on your ex

The text discusses the importance of self-awareness and understanding one's mind as essential steps toward achieving serenity. It highlights how external factors like daily responsibilities and politi

Because when married to a ghost, the wife is pushed into the sea and has to think that she is not sure but just a faint idea of herself is out of her body. She feels that all the actions are gone, not

A woman finds herself entangled in a haunting experience after being married to a ghost. Following a tragic incident where she is pushed into the sea, she is left to grapple with her sense of self. Co

Chapter 1 The Heart of the Family When our hearts cease to function, it means we have passed away from this world. This is the same for the family. If the heart of the family stops functioning, the f

This chapter discusses the vital role of the family and how its heart must function properly for a successful and loving household. It emphasizes the importance of love and understanding between partn

**Page 1:** Problem #2: The problem of foolishness, of not keeping up with the world, people, and of surrendering to defilements. This problem occurs when people's intelligence, knowledge and ability

The text discusses significant issues in family dynamics, emphasizing the problem of foolishness when individuals do not adapt to societal changes. Those who lag behind often blame their situation on

squeezes us, controls us and wears us down to perform all kinds of bad deeds shamelessly. Then when we perform the bad deed, defilements let us suffer, receive punishments, experience all kinds of dis

The text discusses how defilements control individuals, leading them to perform bad deeds and suffer consequences. It highlights the importance of resisting external stimuli known as the Roads to Ruin

4) Sacrifice or カgа is the means to correct the problem of selfishness. Charity means sacrifice. There are 3 types: 1) Sacrifice of material objects 2) Sacrifice of comfort 3) Sacrifice of negative

This text discusses the significance of sacrifice in family relationships, emphasizing that true generosity involves putting family needs above personal desires. It outlines three types of sacrifice:

clash with each other, or for them not to clash with their in-laws. No matter what, there is always a chance that this can happen. The major concern is that, if the couple didn’t learn how to regulat

This text explores the importance of emotional regulation in marriages, emphasizing training before marriage to manage disagreements effectively. Couples prepared with self-reliance, the ability to ch

Five Responsibilities of a Husband to His Wife 1.1 Appreciation. The husband should openly respect her as his lawful wedded wife, not furtively keeping her like a mistress. If his wife does something

In a traditional marriage, husbands have key responsibilities to appreciate, consult, and support their wives while maintaining faithfulness. Wives, on the other hand, are expected to manage the house

In a large family, members who do not eat dinner together have even more disagreements. Take for an example, if one day a mother cooks a very delicious meal that everyone enjoys, everyone will eat mor

In large families, not dining together often leads to increased disagreements. For instance, if a mother prepares a delicious meal, those eating together may only face minor food shortages. However, s

(Derajchanpome: Earth) a hungry ghost, a demon, or a Hell creature (Pretatume, Asurakayapome, or Narokkapume: Hell). Sugati and Duggati are the destinations of those who pass away where they must fac

This guide discusses the significance of maintaining a patient's mental clarity during their final moments. It emphasizes the caregiver's role in providing emotional support and encouraging positive t

Luang Phaw wanted their son to witness what difficulties face children who do not have parents. With his eyes now open, he may change and love and value his parents more from seeing these unfortunate

The author's experience at an orphanage reveals the harsh realities faced by children without parents. Witnessing their desperate need for love, warmth, and basic necessities highlights the stark cont

Children Who Are Addicted to Apāyamukha (the Roads to Ruin) Their love for their children makes parents work hard to earn money, so that they can provide comforts like an education, toys, and clothes

บทความนี้พูดถึงความรักของพ่อแม่ที่ทำงานหนักเพื่อให้การศึกษาและสิ่งอำนวยความสะดวกแก่เด็ก แต่กลับลืมการเจริญเติบโตทางอารมณ์และจิตวิญญาณของพวกเขา การไม่สนใจด้านนี้อาจนำไปสู่พฤติกรรมทำลายตัวเอง เช่น การเส

make sound judgments whether they should or should not do something. 2. Keeping your children away from Apâyamukha. In the event where the children are already addicted to Apâyamukha, the only way to

Parents should engage in calm discussions with their children regarding the dangers of Apâyamukha. It is crucial to explain the value of hard work and how wasteful spending can jeopardize their future

The extracted text from the image is: --- The senior monk : Now I want you to think about what we need to live. The children : Air, food, and water, sir, as well as medicine, clothing, and a house

This content explores the concept of the Five Precepts in Buddhism, focusing on the fundamental necessities of life such as air, food, water, clothing, medicine, and shelter. It discusses how these re